As you know, diet plays a huge role in your health. I’ve seen firsthand, in myself and my patients, the power of food to reverse chronic illness such as autoimmune diseases, including Hashimoto’s, Graves’, lupus, rheumatoid arthritis, Sjogren’s, and others. I’ve also seen thousands of patients achieve their ideal weight, banish everyday annoyances such as headaches and bloating, and regain their energy and vitality simply through dietary changes. Did you know there are two foods you should never eat if you want to overcome your symptoms and achieve optimal health?
Gluten and dairy are two of the biggest culprits behind the skyrocketing rates of chronic illness and autoimmune disease we are facing today, and removing them from your diet is the single best step you can take to restore your health.
Optimizing your diet is a major component of all of The Myers Way® programs, which are designed to address…
For the rest of the article, please visit https://www.amymyersmd.com/2019/02/foods-you-should-never-eat/.
Last modified: March 8, 2019