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Health & Wellness

How Exactly Keto and Paleo Affect Your Sleep

Source:   Psychology Today Author:  Michael J Breus Ph.D.   With the New Year approaching, a lot of...

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Have you found meaning in life? Answer determines health and well-being

Source:University of California – San Diego Over the last three decades, meaning in life has emerged as an...

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15 Science-backed Benefits of Molecular Hydrogen You Need to Know About

Source:  jillcarnahan.com Author:  Jull Carnahan, MD   We all know antioxidants are great for us. They act as a...

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What Protein Does For The Body? The definition, the role and best sources

Source:  Oliverhealthtips.com   Are you wondering what protein does for the body? In this article, we will...

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In a first, scientists pinpoint neural activity’s role in human longevity

Source: Harvard Medical School The brain’s neural activity — long implicated in disorders ranging from...

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Self-Care Isn’t Rocket Science

By:  Melissa Welby M.D. for Psychology Today I think everyone can identify with the feelings of being pulled...

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There is a CBD infused product for every problem — but do they really work?

By:  Sydney Baum-Haines From gummies to body lotions to honey sticks, people are putting CBD — aka cannabidiol —...

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Laptop Impacts On Male Organs and Fertility

Source:  Olivierhealthtips.com Through the years we’ve heard stories that male persons shouldn’t use or place...

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What is Hydrogen Water? Benefits & Effects

By: Ana Aleksic, MSc for Selfhacked.com   Hydrogen water contains hydrogen molecules that can act as powerful...

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Gut-brain connection helps explain how overeating leads to obesity

Source:  Baylor College of Medicine   Eating extra servings typically shows up on the scale later, but how this...

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