Knowledge without wisdom is just information.

Why do we Sleep? A New Study Suggests That Snoozing Repairs Damaged DNA

When you don’t get enough sleep, you can feel drained, sluggish and lazy. So, we sip our coffee, attempting to...

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‘Broken Heart Syndrome’ Actually Begins In Our Brains

Emotions might come from the brain, but they often hit us in the heart. That’s particularly true for grief,...

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50 is the new 40 for safe childbirth?

Ben-Gurion University of the Negev (BGU) and Soroka University Medical Center researchers have determined that it is as...

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The Importance of Meditation And How it Can Improve Your Life

The importance of meditation cannot be emphasized enough. If you’re new to meditation then you probably aren’t...

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WHAT’S ACTUALLY BAD ABOUT “PROCESSED FOOD?” 4 REASONS INDUSTRIAL FOOD PROCESSING DAMAGES YOUR HEALTH

Most of us would probably agree that “processed food” is bad: in nutritional science, that’s kind of a gimme. But...

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Peptides – Muscle Building & Anti-Aging Benefits

A Complete Guide to Peptides Peptides are a huge buzzword in the fitness and anti-aging communities lately. What...

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