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Personal Development

6 Steps to Start ‘Living Big’ and Creating Your Best Life

By:  Suzanne Kyra for YourTango.com Are you doing everything you can to achieve your dreams? “Living Big” is a...

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17 Things to Curb Your Anxiety That Don’t Involve Therapy

By: Linda Esposito LCSW for Psychology Today I can’t think straight!” “I worry all the time.”...

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Stuck in a Rut?

By:  Shonda Maralis MSW, LCSW for Psychology Today After years of my now-17-year-old daughter yearning for a trip to...

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Four Lifestyle Choices May Offset Risk of Cognitive Decline

Source:  Psychology Today Author:  Christopher Bergland   Healthy lifestyle behaviors may offset someone’s...

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Moving Beyond “I Can’t!” – ADHD-friendly ways to overcome procrastination without shame.

By Michelle Frank, Psy.D., and Sari Solden, M.S. for Psychology Today Have you ever heard the word “start” used in...

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10 Ways to Determine if You Are Boring

Originally posted to Psychology Today by Barbara Greenberg Ph.D   We all want to be seen and described in many...

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This 1 Word Makes Others Think Less of You, and You Probably Say It at Least 8 Times a Day

How many times a day do you use the word “sorry”? Statistics on Americans are hard to find, but the BBC...

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How To Break A Bad Habit And Cha-Cha Your Way To Success

Ever have a small setback or fall into a bad mood and throw your resolutions to the wind? Ever say to hell with it...

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8 TIPS FOR MAKING A GREAT FIRST IMPRESSION IN A JOB INTERVIEW

This originally appeared on Quora. Answered by Heather Spruill. The beginning of an interview is about...

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There’s A Good Reason for Why We ‘Uh’ and ‘Um’ When We Talk

Ever catch yourself saying “uhhh” too many times? Many people vow to cut back on relying on such verbal crutches...

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