HOW TO BEAT THE HEAT THIS SUMMER

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Summer is the season that most of us look forward to. Swimming, grilling, walking barefoot on the grass—summer has the power to bring us back to the carefree days of our childhood. But with warmer weather comes some health risks. Sunburn, dehydration, and even heat exhaustion are all important things to think about as you begin your summer celebrations. By reading this guide, you’ll learn some helpful tips about how to beat the heat and stay healthy, even as the temperature rises.

 

Summer Safety Tips

Even though every heat-related health issue has its own causes, symptoms, and treatments, there are a handful of hot weather safety tips that are great to keep in mind as just general rules to live by. Best of all, most of them are easy to do!

 

Drink plenty of water, but avoid alcohol and caffeine to prevent dehydration

Apply sunscreen to prevent skin damage…

For the rest of the article, please visit https://www.wileyspharmacy.com/summer-safety-tips/.

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Last modified: July 2, 2018

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