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Health & Wellness

Weekend ‘catch-up sleep’ is a lie

The negative health effects of skimping on sleep during the week can’t be reversed by marathon weekend sleep...

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2 Foods You Should Never Eat and Why

As you know, diet plays a huge role in your health. I’ve seen firsthand, in myself and my patients, the power of food...

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A television in the bedroom?

Too much time in front of the bedroom TV deprives the child of more enriching developmental activities and may explain,...

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Blue-enriched white light to wake you up in the morning

Here is a good news for those of who have difficulty with morning alertness. A KAIST research team proposed that a...

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H.I.V. Is Reported Cured in a Second Patient, a Milestone in the Global AIDS Epidemic

For just the second time since the global epidemic began, a patient appears to have been cured of infection with...

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Drug Combo Creates New Neurons from Neighboring Cells

This article has been republished from materials provided by Penn State. A simple drug cocktail that converts cells...

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Fried food linked to heightened risk of early death among older US women

Regularly eating fried food is linked with a heightened risk of death from any cause and heart-related death, among...

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Leaving 2-hour gap between dinner and bedtime may not affect blood glucose

Leaving a two-hour gap between the last meal of the day and bedtime doesn’t seem to be associated with any...

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Secret to longevity may lie in the microbiome and the gut

You are what you eat. Or so the saying goes. Science now tells us that we are what the bacteria living in our...

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Effective weight control via an implanted self-powered vagus nerve stimulation device

In vivo vagus nerve stimulation holds great promise in regulating food intake for obesity treatment. Here we present an...

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