Personal Development
May 23, 2019
By Michelle Frank, Psy.D., and Sari Solden, M.S. for Psychology Today Have you ever heard the word “start” used in...
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May 15, 2019
Originally posted to Psychology Today by Barbara Greenberg Ph.D We all want to be seen and described in many...
April 11, 2019
How many times a day do you use the word “sorry”? Statistics on Americans are hard to find, but the BBC...
April 2, 2019
Ever have a small setback or fall into a bad mood and throw your resolutions to the wind? Ever say to hell with it...
This originally appeared on Quora. Answered by Heather Spruill. The beginning of an interview is about...
Ever catch yourself saying “uhhh” too many times? Many people vow to cut back on relying on such verbal crutches...
According to Nielsen, the average American spends three hours a day staring into a phone or tablet. Factor in TVs and...
March 26, 2019
I sit down at the table, move my napkin to my lap, and put my phone on the table face-down. I am at a restaurant, I am...
Having a good and long-lasting relationship isn’t rocket science. By being loving and supportive, you can keep your...
March 21, 2019
In recent years, streaming services such as Netflix, Hulu and Amazon Prime have soared in popularity, turning into one...